Where are the Codys?

Just wanted to let everyone know that we are still here. William and I have both been pretty busy lately. Unfortunately, I am behind on my recipes. However, the tradeoff was using some free time to get a personal trainer at the gym. It has been money well spent! I love my trainer. I am enjoying it thoroughly and seeing some great results. Today was session 8 of 13 and it kicked my butt! We are on to phase 2 of my training and the intensity has been turned up 200%. I am very excited about finishing strong and fitting back into some clothes that are sitting neglected in my closet More importantly, I am feeling better about my fitness level, and making my workouts part of my daily routine. I have been to the gym every day for the past 27 days (except Friday and Saturday of this past weekend when I was out of town). This is a huge accomplishment for me, especially since work can keep me tied up with dinner meetings, etc. Some nights, I was at the gym at 10 or 11pm, but I went. I am very proud of myself! Still struggling a bit with the sweets, but I am getting better.

William has been very busy in the lab as usual, but has also been frequenting the gym.

Anyway…we will try to blog again soon.