{"id":125,"date":"2007-01-30T22:15:37","date_gmt":"2007-01-31T04:15:37","guid":{"rendered":"http:\/\/codyreport.com\/blog\/2007\/01\/30\/weight-out\/"},"modified":"2007-01-30T23:03:02","modified_gmt":"2007-01-31T05:03:02","slug":"weight-out","status":"publish","type":"post","link":"https:\/\/codyreport.com\/blog\/2007\/01\/30\/weight-out\/","title":{"rendered":"Weigh Out"},"content":{"rendered":"<p>The weigh out for the 10 day challenge I participated in ended on Friday.  I am happy to report that I did manage to work out 9 out of the 10 days, so I was very excited about that.  I managed to lose 2.4lbs and 4 3\/4 inches (combination of biceps, waist, hips, and thighs).  According to my scale, I lost closer to 5 lbs \ud83d\ude42 but I am just happy to see results period.  I probably could have been a bit stricter with my &#8220;healthy meals&#8221;, but overall my meals were much healthier than usual.  I even turned down desserts for 10 days!  Ahhh!  Don&#8217;t tell anyone I baked cookies for myself this evening \ud83d\ude42 Anyway&#8230; I have established a workout routine and am improving my overall eating habits, so I guess you can say mission accomplished.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weigh out for the 10 day challenge I participated in ended on Friday. I am happy to report that I did manage to work out 9 out of the 10 days, so I was very excited about that. I managed to lose 2.4lbs and 4 3\/4 inches (combination of biceps, waist, hips, and thighs). [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pmOjo-21","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":0,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"wp:attachment":[{"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}