Just wanted to let everyone know that we are still here. William and I have both been pretty busy lately. Unfortunately, I am behind on my recipes. However, the tradeoff was using some free time to get a personal trainer at the gym. It has been money well spent! I love my trainer. I am enjoying it thoroughly and seeing some great results. Today was session 8 of 13 and it kicked my butt! We are on to phase 2 of my training and the intensity has been turned up 200%. I am very excited about finishing strong and fitting back into some clothes that are sitting neglected in my closet \ud83d\ude42 More importantly, I am feeling better about my fitness level, and making my workouts part of my daily routine. I have been to the gym every day for the past 27 days (except Friday and Saturday of this past weekend when I was out of town). This is a huge accomplishment for me, especially since work can keep me tied up with dinner meetings, etc. Some nights, I was at the gym at 10 or 11pm, but I went. I am very proud of myself! Still struggling a bit with the sweets, but I am getting better.<\/p>\n
William has been very busy in the lab as usual, but has also been frequenting the gym.<\/p>\n
Anyway…we will try to blog again soon.<\/p>\n","protected":false},"excerpt":{"rendered":"
Just wanted to let everyone know that we are still here. William and I have both been pretty busy lately. Unfortunately, I am behind on my recipes. However, the tradeoff was using some free time to get a personal trainer at the gym. It has been money well spent! I love my trainer. I am […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","hentry","category-fitness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pmOjo-bB","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/posts\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":1,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/posts\/719\/revisions"}],"predecessor-version":[{"id":720,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/posts\/719\/revisions\/720"}],"wp:attachment":[{"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/media?parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/categories?post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codyreport.com\/blog\/wp-json\/wp\/v2\/tags?post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}