I can’t believe we are already on week 4 of our exercise challenge. I hate to admit it, but so far, William is in the lead. He has been faithfully exercising (running, riding his bike to work, etc). He has been able to lose 4 lbs so far. I did well during Week 1, but Week 2 and 3 were bad for me. The holiday threw a wrench in things and I think I picked up a few pounds. The good news is that I was back to the gym this week doing my Turbo Kick classes and I have making some healthy eating choices with the exception of the desserts at work..it’s killing me! I have a hard time passing up apple cobbler, chocolate cake, or any cake for that matter. So… I am still working on that. I think with a couple pounds added during the holiday and the delay getting back on schedule, I am only down about 1-2lbs. I do plan to commit myself to my exercise routine (I have added it to my calendar at work to make sure I leave on time to get to the gym) and I plan to keep choosing and preparing healthier meals. I know William will continue to do well. Plus, we have Dr. Neil to coach us along he way! (Thanks for your support and advice Neil)